Tired of feeling tired?
Then it's time to boost your energy and vitality
Not feeling like yourself anymore?
Understand WHY and make changes that last
Ready to stop treading water with your health?
Take control of your midlife journey with a fresh start and a new, better version of your old self
Imagine what it would be like to press the pause button.
To talk with someone who has the time to listen and who truly understands. Imagine a better you; energised, focused and thriving each and every day.
My tried and tested Health Transformation Packages are designed to support you every step of the way.
Why do I offer packages?
This is a tried and tested formula that offers great results.
Nutrition is never a quick fix so working together over a period of weeks enables a more structured way of working and allows you to understand why you feel the way you do.
My support throughout the programmes facilitates you to make changes that last and most importantly, that you will be able to sustain for the long-term..
Is a package right for you?
Yes, if you want to do things differently and understand how nutrition and lifestyle changes can make you feel 100% better
Yes, if you want hand-holding and accountability
Yes, if you want support from a caring practitioner who listens and understands
No, if you are not ready to prioritise your health and wellbeing
No, if you want a quick fix. Nutrition is not a magic wand.
I offer a free, no obligation 20min health review where we can talk through your issues and where I can advise which is the right package for your health needs.
What packages are there?
There are 3 main packages to choose from giving you flexibility, accessibility and options.
Foundation- 6 weeks
Kickstart your journey to better health with this 6-week 1:1 package, designed as an introduction to naturopathic nutrition. Ideal for those with less complex health needs, this programme offers a supportive and focused approach to help you rediscover your health. It’s the perfect way to start seeing real progress and experience the power that nutrition and lifestyle changes can have on long-term wellbeing.
Transitional- 12 weeks
Create lasting change and take charge of your health with this in-depth 12-week 1:1 programme. Designed to explore and address more complex health concerns, this 12 week package helps you build sustainable habits for long-lasting, transformative results.
Transformational- 24 weeks
A comprehensive package for those with truly complex health needs who require extra support in a systematic and thorough way on their journey to better health. This will normally involve some testing in order to get to the root cause of your health issues. You will leave with all the tools needed for your onward journey to a better, healthier version of yourself.
Corporate/Community
Are you a business or small community group wanting to support your employees / members with healthier lifestyle or wellness incentives? If so, a workshop is a fantastic place to do just that.
£POA
Work with me if...
You would like a personal plan tailored to your individual needs
You are ready to take back control of your health and want to invest in your future.
You want to understand what’s causing your symptoms and change them for the better
You want to understand how your food and lifestyle choices impact your health.
My job as a nutritional therapist is not to diagnose but to find obstacles to your health and remove them. We work together. Get in touch, I’d love to hear from you.
Ready?
The diary is open so I can have a chat with you, look at any issues you are experiencing and determine what will suit you best
