- Fatigue, low energy and sleep issues
- Low mood and anxiety
- Hormone health (peri/menopause, low testosterone, PMS, PCOS and thyroid disorders)
- Stress and burnout
- Gut issues and digestive discomfort
- Support in your midlife years.
Whilst all services are tailor-made for you, they are based around established packages that have been tried and tested with great results.
(12 weeks) £480
Initial consultation - 90 mins (incl food diary analysis)
3 x follow-up sessions - 45 mins each
1 x 15min phone check-in
Personalised plan (nutrition/lifestyle) updated after each follow-up
Resources, recipes, recommendations for additional support where required.
Appropriate tests and supplement recommendations where required (additional cost)
(12 weeks) £690
Initial consultation - 90 mins
5 x follow-up session - 45 mins each
2 x phone check-in - 15 mins each
Personalised plan (nutrition/lifestyle) updated after each follow-up
Resources, recipes, recommendations for additional support where required.
Appropriate tests and supplement recommendations where required (additional cost)
12 weeks) £1380
Initial consultation - 90 mins
6 x follow-up sessions - 60 mins each
6 x follow-up sessions - 30 mins each
4 x phone check-ins - 15 mins each
Personalised plan (nutrition/lifestyle) updated after each follow-up
Resources, recipes, recommendations for additional support where required.
Appropriate tests and supplement recommendations where required (additional cost)
I offer 1:1 virtual clinics (nationwide) or clinic room consultations in Oxfordshire and surrounding areas. All consultations start with a free 20min health review call.
Are you a business or small community group wanting to support your employees / members with healthier lifestyle or wellness incentives? If so, a workshop is a fantastic place to do just that.
£POA
You would like a personal plan tailored to your individual needs
You are ready to take back control of your health and want to invest in your future.
You want to understand what’s causing your symptoms and change them for the better
You want to understand how your food and lifestyle choices impact your health.
My job as a nutritional therapist is not to diagnose but to find obstacles to your health and remove them. Let’s work together. Get in touch, I’d love to hear from you.
The diary is open so I can have a chat with you, look at any issues you are experiencing and determine what will suit you best