Create lasting change and take charge of your health with this in-depth 12-week 1:1 programme. Designed to explore and address more complex health concerns, this 12 week package helps you build sustainable habits for long-lasting, transformative results.
Initial Consultation – 90mins
this comprises a deep dive into your health history and a detailed analysis of your 3 day food diary plus delivery of your personalised plan
10 x 30 minute weekly follow ups
(at weeks 2,3,4 and so on) for guidance and accountability to help you stay on track
1 x 30 minute session
(week 12) to reflect on progress, answer any questions you may have and prepare you for your onward journey with confidence and positivity
A full personalised plan
(nutrition and lifestyle adjustments)
Resources, recipes, recommendations for additional support (where required)
Appropriate tests recommended where required (additional cost)
10% discount on all supplements
Access to email support from me throughout your programme
*please note that you are able to extend this programme with another 6 week programme or with individual maintenance sessions as is appropriate to your case. We sometimes uncover more complex health needs as we progress together.
LOCATION
In person (at my lovely clinic space in Oxfordshire)
Or virtually via Zoom
£897 for your 12 weeks programme.
Additional maintenance sessions are £140 per 1 hour session (in person or virtually)
Alternatively you can upgrade to Transformational for an extra £800 for an additional 12 weeks