Transformational Package
For those ready to commit to a complete health and lifestyle reset, this 24 week 1:1 programme offers the ultimate transformational experience. This is where we have the time to really take a deep dive into every aspect of your health and wellbeing.
Using a number of powerful tools and techniques, we’ll go further and deeper exploring nutrition, lifestyle, mindset, stress, sleep, movement and emotional wellbeing in a way that allows us to fully understand your unique body and its needs.
Over 6 months, we’ll not only resolve current challenges but also work preventatively, strengthening your health, building resilience and embedding habits so deeply that they become second nature. You’ll have continuous support, the space to explore new strategies, and the time to adapt to them at your own pace.
By the end of this journey, you’ll feel completely empowered by your health – confident, energised and equipped with everything you need to thrive not just in Midlife but in decades ahead.
This is transformation, but without the shortcuts. Long lasting and ultimately, life-changing.
What’s included
90 mins deep dive (via Zoom)
Personalised nutrition plan tailored after each session plus supplementation guidance where required (additional cost)
60 min fortnightly calls (via Zoom)
Unlimited messaging support via Telegram (Mon-Fri 9am-4pm)
Total investment £2500 (or £416 per month)
