Foundation Package
Kickstart your journey to better health with this 6-week 1:1 package, designed as an introduction to naturopathic nutrition. Ideal for those with less complex health needs, this programme offers a supportive and focused approach to help you rediscover your health. It’s the perfect way to start seeing real progress and experience the power that nutrition and lifestyle changes can have on long-term wellbeing.
What's Included?
Initial Consultation – 90mins
fact-finding and review of your health history plus a detailed analysis of your 3 day food diary
4 x 30 minute weekly follow ups
(at weeks 2,3,4 and 5) for guidance and accountability to help you stay on track
1 x 30 minute session
(week 6) to reflect on progress, answer any questions you may have and prepare you for your onward journey with confidence and positivity
A full personalised plan
(nutrition and lifestyle adjustments)
Resources, recipes, recommendations for additional support (where required)
Appropriate tests recommended where required (additional cost)
10% discount on all supplements
Access to email support from me throughout your programme
*please note that you are able to extend this programme with another 6 week programme or with individual maintenance sessions as is appropriate to your case. We sometimes uncover more complex health needs as we progress together.
LOCATION
In person (at my lovely clinic space in Oxfordshire)
Or virtually via Zoom
Investment
£517 for your 6 weeks programme.
Additional maintenance sessions are £140 per 1 hour session (in person or virtually)
Alternatively you can upgrade to Transitional for an extra £380 for an additional 6 weeks
