Nutrition could be
the key to a healthier,
happier you.
You don't have to 'settle'
Are you the sandwich generation trying to do it all?
Stressed, not sleeping, digestive discomfort? Struggling with hormone issues or unexplained symptoms that won’t resolve no matter what you try?
Say goodbye to midlife symptoms and hello to a revitalised version of yourself - together, let’s restore the energy and vitality of your youth using naturopathic nutrition to create a personalised plan.
What is nutritional therapy?
Nutritional therapy combines food and lifestyle interventions, targeted supplement support and functional tests to optimise long-term health and well-being from both a physical and mental perspective. It is helpful for those with unresolved symptoms, those who simply want to be in control of long-term good health, or take a more natural approach. Nutrition takes you back to the basics of good health – something that has been forgotten in the stresses of modern-day living.
My recommendations are based on a full client health history and are always supported by the latest scientific and clinical research, not the most recent ‘fad’ advice, enabling me to identify the root cause of your symptoms. It is not a quick fix and there is no ‘one size fits all’ approach – nutrition is centered firmly around the individual. In a constantly time-pressured world, I also offer you the chance to be heard in a non-judgemental, open and relaxed setting.
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Occasional updates, tips and support to help you navigate midlife.
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I look forward to helping you navigate your nutrition.
