Dreading those Christmas party invites because…


You’re worried about heartburn or indigestion?

You’re worried about the dreaded hangover?

You experience changes in bowel movements?

know-yourself
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Christmas Resilience Power Hour

With my simple, straightforward diet and lifestyle tips, make 2024 the year you have a Christmas to remember for all the right reasons and not the wrong ones.

137.00 GBP

Thank you for your purchase

Step 1- book your power hour in my diary
Step 2- Check your email and complete your pre power hour paperwork